It is very rare indeed for me to write the words "i'm so rubbish" or any similar statement. I completely believe in being careful about how i talk to myself having been through years of being called stupid, weird, i would never amount to anything etc etc etc. So why have i written it today? Its simply a reflection of how i am feeling right now, and the reason for me returning to this challenge.....I know it helps me feel better so here i am.
So, after having spent a few days feeling poorly and battling with headaches etc i feel like i need a bit of a push back into life's necessary routine. I feel like i have done nothing for days.
So today i would like to:
do a wash - done
wash dishes - done
move at least one of the boxes from hallway - done
parcel up sales ready to post
do some meal planning
reschedule psychiatric appointment - done
do some knitting - done
have a shower - done
My general aim with these steps is just to get myself moving and back into doing something productive.
I know i can do it, i just need to decide to do it.....
As always, if you would like to join me in the positive steps challenge, just comment below saying what you would like to achieve today :) Happy Stepping! xxxx
So, after having spent a few days feeling poorly and battling with headaches etc i feel like i need a bit of a push back into life's necessary routine. I feel like i have done nothing for days.
So today i would like to:
do a wash - done

wash dishes - done

move at least one of the boxes from hallway - done

parcel up sales ready to post
do some meal planning
reschedule psychiatric appointment - done

do some knitting - done

have a shower - done

My general aim with these steps is just to get myself moving and back into doing something productive.
I know i can do it, i just need to decide to do it.....
As always, if you would like to join me in the positive steps challenge, just comment below saying what you would like to achieve today :) Happy Stepping! xxxx
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